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		<title>CallFour to Connect</title>
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		<description>Calling 4 people every week and checking in on them</description>
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		<copyright>© 2025</copyright>
		<itunes:subtitle>Connecting People</itunes:subtitle>
		<itunes:author>Kim Kleidon</itunes:author>
		<itunes:summary>Calling 4 people every week and checking in on them</itunes:summary>
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		<googleplay:author><![CDATA[Kim Kleidon]]></googleplay:author>
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<item>
	<title>2025 &#8211; Reflections on Loneliness and Connection</title>
	<link>https://www.callfour.org/podcast/reflections-on-loneliness-and-connection/</link>
	<pubDate>Wed, 24 Dec 2025 05:23:00 +0000</pubDate>
	<dc:creator><![CDATA[Kim Kleidon]]></dc:creator>
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	<description><![CDATA[<p>In this reflective and deeply human conversation, Kim Kleidon sits down with Call Four founder Charles Alder to explore the growing loneliness crisis across generations from young people navigating a digital world to seniors facing isolation later in life. Together, they unpack why loneliness is more than a feeling, how technology and AI are reshaping [&#8230;]</p>
<p>The post <a href="https://www.callfour.org/podcast/reflections-on-loneliness-and-connection/">2025 – Reflections on Loneliness and Connection</a> first appeared on <a href="https://www.callfour.org"></a>.</p>]]></description>
	<itunes:subtitle><![CDATA[In this reflective and deeply human conversation, Kim Kleidon sits down with Call Four founder Charles Alder to explore the growing loneliness crisis across generations from young people navigating a digital world to seniors facing isolation later in lif]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>In this reflective and deeply human conversation, Kim Kleidon sits down with Call Four founder Charles Alder to explore the growing loneliness crisis across generations from young people navigating a digital world to seniors facing isolation later in life. Together, they unpack why loneliness is more than a feeling, how technology and AI are reshaping [&#8230;]</p>
<p>The post <a href="https://www.callfour.org/podcast/reflections-on-loneliness-and-connection/">2025 – Reflections on Loneliness and Connection</a> first appeared on <a href="https://www.callfour.org"></a>.</p>]]></content:encoded>
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	<itunes:summary><![CDATA[In this reflective and deeply human conversation, Kim Kleidon sits down with Call Four founder Charles Alder to explore the growing loneliness crisis across generations from young people navigating a digital world to seniors facing isolation later in life. Together, they unpack why loneliness is more than a feeling, how technology and AI are reshaping [&#8230;]
The post 2025 – Reflections on Loneliness and Connection first appeared on .]]></itunes:summary>
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		<title>2025 &#8211; Reflections on Loneliness and Connection</title>
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	<itunes:duration>00:20:26</itunes:duration>
	<itunes:author><![CDATA[Kim Kleidon]]></itunes:author>	<googleplay:description><![CDATA[In this reflective and deeply human conversation, Kim Kleidon sits down with Call Four founder Charles Alder to explore the growing loneliness crisis across generations from young people navigating a digital world to seniors facing isolation later in life. Together, they unpack why loneliness is more than a feeling, how technology and AI are reshaping [&#8230;]
The post 2025 – Reflections on Loneliness and Connection first appeared on .]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>EP 8. One Call Can Change a Life: Why Reaching Out Is a Sign of Strength</title>
	<link>https://www.callfour.org/podcast/one-call-can-change-a-life-why-reaching-out-is-a-sign-of-strength/</link>
	<pubDate>Thu, 18 Dec 2025 04:44:37 +0000</pubDate>
	<dc:creator><![CDATA[Kim Kleidon]]></dc:creator>
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	<description><![CDATA[<p>Warren Davies, The Unbreakable Farmer Rural &#38; Regional Australians are known for resilience but behind the hard work and stoicism are silent battles with isolation, stress, and mental health. These can be further exacerbated by natural disasters, when entire communities can feel alone, isolated, and lonely. In this episode of CallFour to Connect, Warren Davies, [&#8230;]</p>
<p>The post <a href="https://www.callfour.org/podcast/one-call-can-change-a-life-why-reaching-out-is-a-sign-of-strength/">EP 8. One Call Can Change a Life: Why Reaching Out Is a Sign of Strength</a> first appeared on <a href="https://www.callfour.org"></a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Warren Davies, The Unbreakable Farmer Rural &#38; Regional Australians are known for resilience but behind the hard work and stoicism are silent battles with isolation, stress, and mental health. These can be further exacerbated by natural disasters, whe]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Warren Davies, The Unbreakable Farmer Rural &#38; Regional Australians are known for resilience but behind the hard work and stoicism are silent battles with isolation, stress, and mental health. These can be further exacerbated by natural disasters, when entire communities can feel alone, isolated, and lonely. In this episode of CallFour to Connect, Warren Davies, [&#8230;]</p>
<p>The post <a href="https://www.callfour.org/podcast/one-call-can-change-a-life-why-reaching-out-is-a-sign-of-strength/">EP 8. One Call Can Change a Life: Why Reaching Out Is a Sign of Strength</a> first appeared on <a href="https://www.callfour.org"></a>.</p>]]></content:encoded>
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	<itunes:summary><![CDATA[Warren Davies, The Unbreakable Farmer Rural &#38; Regional Australians are known for resilience but behind the hard work and stoicism are silent battles with isolation, stress, and mental health. These can be further exacerbated by natural disasters, when entire communities can feel alone, isolated, and lonely. In this episode of CallFour to Connect, Warren Davies, [&#8230;]
The post EP 8. One Call Can Change a Life: Why Reaching Out Is a Sign of Strength first appeared on .]]></itunes:summary>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:26:35</itunes:duration>
	<itunes:author><![CDATA[Kim Kleidon]]></itunes:author>	<googleplay:description><![CDATA[Warren Davies, The Unbreakable Farmer Rural &#38; Regional Australians are known for resilience but behind the hard work and stoicism are silent battles with isolation, stress, and mental health. These can be further exacerbated by natural disasters, when entire communities can feel alone, isolated, and lonely. In this episode of CallFour to Connect, Warren Davies, [&#8230;]
The post EP 8. One Call Can Change a Life: Why Reaching Out Is a Sign of Strength first appeared on .]]></googleplay:description>
	<googleplay:image href="https://www.callfour.org/wp-content/uploads/2025/12/warrendavies.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep7. Reconnect from Within: How Suzy Butz Turned Loneliness into Self-Love</title>
	<link>https://www.callfour.org/podcast/ep7-reconnect-from-within-how-suzy-butz-turned-loneliness-into-self-love/</link>
	<pubDate>Wed, 22 Oct 2025 21:00:31 +0000</pubDate>
	<dc:creator><![CDATA[Kim Kleidon]]></dc:creator>
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	<description><![CDATA[<p>In this episode, somatic psychotherapist Suzy Butz shares her deeply personal journey from disconnection and domestic violence to discovering peace, purpose, and connection through the body. After years in a high-pressure IT career and the thrill of flying hot air balloons, Suzy realised that real freedom came not from success or adventure, but from healing [&#8230;]</p>
<p>The post <a href="https://www.callfour.org/podcast/ep7-reconnect-from-within-how-suzy-butz-turned-loneliness-into-self-love/">Ep7. Reconnect from Within: How Suzy Butz Turned Loneliness into Self-Love</a> first appeared on <a href="https://www.callfour.org"></a>.</p>]]></description>
	<itunes:subtitle><![CDATA[In this episode, somatic psychotherapist Suzy Butz shares her deeply personal journey from disconnection and domestic violence to discovering peace, purpose, and connection through the body. After years in a high-pressure IT career and the thrill of flyi]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>In this episode, somatic psychotherapist Suzy Butz shares her deeply personal journey from disconnection and domestic violence to discovering peace, purpose, and connection through the body. After years in a high-pressure IT career and the thrill of flying hot air balloons, Suzy realised that real freedom came not from success or adventure, but from healing [&#8230;]</p>
<p>The post <a href="https://www.callfour.org/podcast/ep7-reconnect-from-within-how-suzy-butz-turned-loneliness-into-self-love/">Ep7. Reconnect from Within: How Suzy Butz Turned Loneliness into Self-Love</a> first appeared on <a href="https://www.callfour.org"></a>.</p>]]></content:encoded>
	<enclosure url="https://www.callfour.org/wp-content/uploads/2025/11/EP-7-Suzy-Butz.mp3" length="22521230" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, somatic psychotherapist Suzy Butz shares her deeply personal journey from disconnection and domestic violence to discovering peace, purpose, and connection through the body. After years in a high-pressure IT career and the thrill of flying hot air balloons, Suzy realised that real freedom came not from success or adventure, but from healing [&#8230;]
The post Ep7. Reconnect from Within: How Suzy Butz Turned Loneliness into Self-Love first appeared on .]]></itunes:summary>
	<itunes:image href="https://www.callfour.org/wp-content/uploads/2025/10/suzy.jpg"></itunes:image>
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		<title>Ep7. Reconnect from Within: How Suzy Butz Turned Loneliness into Self-Love</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:27</itunes:duration>
	<itunes:author><![CDATA[Kim Kleidon]]></itunes:author>	<googleplay:description><![CDATA[In this episode, somatic psychotherapist Suzy Butz shares her deeply personal journey from disconnection and domestic violence to discovering peace, purpose, and connection through the body. After years in a high-pressure IT career and the thrill of flying hot air balloons, Suzy realised that real freedom came not from success or adventure, but from healing [&#8230;]
The post Ep7. Reconnect from Within: How Suzy Butz Turned Loneliness into Self-Love first appeared on .]]></googleplay:description>
	<googleplay:image href="https://www.callfour.org/wp-content/uploads/2025/10/suzy.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>EP6. Loneliness in Later Life: Reimagining Aged Care with Raylee Huggett</title>
	<link>https://www.callfour.org/podcast/ep6-loneliness-in-later-life-reimagining-aged-care-with-raylee-huggett/</link>
	<pubDate>Wed, 15 Oct 2025 21:00:56 +0000</pubDate>
	<dc:creator><![CDATA[Kim Kleidon]]></dc:creator>
	<guid isPermaLink="false">https://www.callfour.org/?post_type=podcast&#038;p=3678</guid>
	<description><![CDATA[<p>Older Australians are among the most at risk of loneliness, particularly in aged care, where loss of independence, limited contact with family, and fear of being a burden can make isolation even more profound. Raylee Huggett, has seen this reality up close. With a background in journalism, corporate communications, and media management, she’s spent years [&#8230;]</p>
<p>The post <a href="https://www.callfour.org/podcast/ep6-loneliness-in-later-life-reimagining-aged-care-with-raylee-huggett/">EP6. Loneliness in Later Life: Reimagining Aged Care with Raylee Huggett</a> first appeared on <a href="https://www.callfour.org"></a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Older Australians are among the most at risk of loneliness, particularly in aged care, where loss of independence, limited contact with family, and fear of being a burden can make isolation even more profound. Raylee Huggett, has seen this reality up clo]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Older Australians are among the most at risk of loneliness, particularly in aged care, where loss of independence, limited contact with family, and fear of being a burden can make isolation even more profound. Raylee Huggett, has seen this reality up close. With a background in journalism, corporate communications, and media management, she’s spent years [&#8230;]</p>
<p>The post <a href="https://www.callfour.org/podcast/ep6-loneliness-in-later-life-reimagining-aged-care-with-raylee-huggett/">EP6. Loneliness in Later Life: Reimagining Aged Care with Raylee Huggett</a> first appeared on <a href="https://www.callfour.org"></a>.</p>]]></content:encoded>
	<enclosure url="https://www.callfour.org/wp-content/uploads/2025/10/EP-6-Raylee-Huggett.mp3" length="22925397" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Older Australians are among the most at risk of loneliness, particularly in aged care, where loss of independence, limited contact with family, and fear of being a burden can make isolation even more profound. Raylee Huggett, has seen this reality up close. With a background in journalism, corporate communications, and media management, she’s spent years [&#8230;]
The post EP6. Loneliness in Later Life: Reimagining Aged Care with Raylee Huggett first appeared on .]]></itunes:summary>
	<itunes:image href="https://www.callfour.org/wp-content/uploads/2025/10/raylee.jpg"></itunes:image>
	<image>
		<url>https://www.callfour.org/wp-content/uploads/2025/10/raylee.jpg</url>
		<title>EP6. Loneliness in Later Life: Reimagining Aged Care with Raylee Huggett</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:53</itunes:duration>
	<itunes:author><![CDATA[Kim Kleidon]]></itunes:author>	<googleplay:description><![CDATA[Older Australians are among the most at risk of loneliness, particularly in aged care, where loss of independence, limited contact with family, and fear of being a burden can make isolation even more profound. Raylee Huggett, has seen this reality up close. With a background in journalism, corporate communications, and media management, she’s spent years [&#8230;]
The post EP6. Loneliness in Later Life: Reimagining Aged Care with Raylee Huggett first appeared on .]]></googleplay:description>
	<googleplay:image href="https://www.callfour.org/wp-content/uploads/2025/10/raylee.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>EP5. The Truth About Loneliness and Connection with Zoe Cox</title>
	<link>https://www.callfour.org/podcast/ep5-the-truth-about-loneliness-and-connection-with-zoe-cox/</link>
	<pubDate>Wed, 08 Oct 2025 21:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Kim Kleidon]]></dc:creator>
	<guid isPermaLink="false">https://www.callfour.org/?post_type=podcast&#038;p=3676</guid>
	<description><![CDATA[<p>For couples counsellor and sex therapist&#160;Zoë Cox, loneliness isn’t just a personal struggle — it’s the biggest threat to humanity. With a career devoted to relationships, intimacy, and parenting, Zoë is known for bringing depth, insight, and playfulness to her work with couples and families across Australia and internationally. Drawing from a pluralistic, evidence-based approach, [&#8230;]</p>
<p>The post <a href="https://www.callfour.org/podcast/ep5-the-truth-about-loneliness-and-connection-with-zoe-cox/">EP5. The Truth About Loneliness and Connection with Zoe Cox</a> first appeared on <a href="https://www.callfour.org"></a>.</p>]]></description>
	<itunes:subtitle><![CDATA[For couples counsellor and sex therapist&#160;Zoë Cox, loneliness isn’t just a personal struggle — it’s the biggest threat to humanity. With a career devoted to relationships, intimacy, and parenting, Zoë is known for bringing depth, insight, and playful]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>For couples counsellor and sex therapist&#160;Zoë Cox, loneliness isn’t just a personal struggle — it’s the biggest threat to humanity. With a career devoted to relationships, intimacy, and parenting, Zoë is known for bringing depth, insight, and playfulness to her work with couples and families across Australia and internationally. Drawing from a pluralistic, evidence-based approach, [&#8230;]</p>
<p>The post <a href="https://www.callfour.org/podcast/ep5-the-truth-about-loneliness-and-connection-with-zoe-cox/">EP5. The Truth About Loneliness and Connection with Zoe Cox</a> first appeared on <a href="https://www.callfour.org"></a>.</p>]]></content:encoded>
	<enclosure url="https://www.callfour.org/wp-content/uploads/2025/11/EP-5-Zoe-Cox-CallFour-to-Connect.mp3" length="19739294" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[For couples counsellor and sex therapist&#160;Zoë Cox, loneliness isn’t just a personal struggle — it’s the biggest threat to humanity. With a career devoted to relationships, intimacy, and parenting, Zoë is known for bringing depth, insight, and playfulness to her work with couples and families across Australia and internationally. Drawing from a pluralistic, evidence-based approach, [&#8230;]
The post EP5. The Truth About Loneliness and Connection with Zoe Cox first appeared on .]]></itunes:summary>
	<itunes:image href="https://www.callfour.org/wp-content/uploads/2025/11/zoecox.jpg"></itunes:image>
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		<title>EP5. The Truth About Loneliness and Connection with Zoe Cox</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:33</itunes:duration>
	<itunes:author><![CDATA[Kim Kleidon]]></itunes:author>	<googleplay:description><![CDATA[For couples counsellor and sex therapist&#160;Zoë Cox, loneliness isn’t just a personal struggle — it’s the biggest threat to humanity. With a career devoted to relationships, intimacy, and parenting, Zoë is known for bringing depth, insight, and playfulness to her work with couples and families across Australia and internationally. Drawing from a pluralistic, evidence-based approach, [&#8230;]
The post EP5. The Truth About Loneliness and Connection with Zoe Cox first appeared on .]]></googleplay:description>
	<googleplay:image href="https://www.callfour.org/wp-content/uploads/2025/11/zoecox.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>EP4. Angela Campbell: The Ripple Effect of Connection</title>
	<link>https://www.callfour.org/podcast/ep4-angela-campbell-the-ripple-effect-of-connection/</link>
	<pubDate>Thu, 02 Oct 2025 12:54:34 +0000</pubDate>
	<dc:creator><![CDATA[Kim Kleidon]]></dc:creator>
	<guid isPermaLink="false">https://www.callfour.org/?post_type=podcast&#038;p=3675</guid>
	<description><![CDATA[<p>In this episode, host Kim Kleidon sits down with Angela Campbell — a passionate advocate for rural mental health, founder of Ripple Effect Psychological Services, and a voice for connection, compassion, and community. Angela has spent decades helping people in regional and remote Australia navigate life’s challenges from drought and isolation to the everyday pressures [&#8230;]</p>
<p>The post <a href="https://www.callfour.org/podcast/ep4-angela-campbell-the-ripple-effect-of-connection/">EP4. Angela Campbell: The Ripple Effect of Connection</a> first appeared on <a href="https://www.callfour.org"></a>.</p>]]></description>
	<itunes:subtitle><![CDATA[In this episode, host Kim Kleidon sits down with Angela Campbell — a passionate advocate for rural mental health, founder of Ripple Effect Psychological Services, and a voice for connection, compassion, and community. Angela has spent decades helping peo]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>In this episode, host Kim Kleidon sits down with Angela Campbell — a passionate advocate for rural mental health, founder of Ripple Effect Psychological Services, and a voice for connection, compassion, and community. Angela has spent decades helping people in regional and remote Australia navigate life’s challenges from drought and isolation to the everyday pressures [&#8230;]</p>
<p>The post <a href="https://www.callfour.org/podcast/ep4-angela-campbell-the-ripple-effect-of-connection/">EP4. Angela Campbell: The Ripple Effect of Connection</a> first appeared on <a href="https://www.callfour.org"></a>.</p>]]></content:encoded>
	<enclosure url="https://www.callfour.org/wp-content/uploads/2025/11/EP-4-Angela-Campbell-.mp3" length="24851353" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, host Kim Kleidon sits down with Angela Campbell — a passionate advocate for rural mental health, founder of Ripple Effect Psychological Services, and a voice for connection, compassion, and community. Angela has spent decades helping people in regional and remote Australia navigate life’s challenges from drought and isolation to the everyday pressures [&#8230;]
The post EP4. Angela Campbell: The Ripple Effect of Connection first appeared on .]]></itunes:summary>
	<itunes:image href="https://www.callfour.org/wp-content/uploads/2025/09/angelacampbell.jpg"></itunes:image>
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		<title>EP4. Angela Campbell: The Ripple Effect of Connection</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:53</itunes:duration>
	<itunes:author><![CDATA[Kim Kleidon]]></itunes:author>	<googleplay:description><![CDATA[In this episode, host Kim Kleidon sits down with Angela Campbell — a passionate advocate for rural mental health, founder of Ripple Effect Psychological Services, and a voice for connection, compassion, and community. Angela has spent decades helping people in regional and remote Australia navigate life’s challenges from drought and isolation to the everyday pressures [&#8230;]
The post EP4. Angela Campbell: The Ripple Effect of Connection first appeared on .]]></googleplay:description>
	<googleplay:image href="https://www.callfour.org/wp-content/uploads/2025/09/angelacampbell.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>EP3. Lateefat Odunuga on Turning Loneliness into Belonging</title>
	<link>https://www.callfour.org/podcast/ep3-lateefat-odunuga-on-turning-loneliness-into-belonging/</link>
	<pubDate>Wed, 24 Sep 2025 21:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Kim Kleidon]]></dc:creator>
	<guid isPermaLink="false">https://www.callfour.org/?post_type=podcast&#038;p=3674</guid>
	<description><![CDATA[<p>Loneliness is not just an individual struggle, it’s a global health challenge. According to the World Health Organization, one in six people worldwide experience loneliness, with devastating effects on mental and physical health, quality of life, and even longevity. Children and the elderly are among the most vulnerable, yet disconnection impacts people of all ages. [&#8230;]</p>
<p>The post <a href="https://www.callfour.org/podcast/ep3-lateefat-odunuga-on-turning-loneliness-into-belonging/">EP3. Lateefat Odunuga on Turning Loneliness into Belonging</a> first appeared on <a href="https://www.callfour.org"></a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Loneliness is not just an individual struggle, it’s a global health challenge. According to the World Health Organization, one in six people worldwide experience loneliness, with devastating effects on mental and physical health, quality of life, and eve]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Loneliness is not just an individual struggle, it’s a global health challenge. According to the World Health Organization, one in six people worldwide experience loneliness, with devastating effects on mental and physical health, quality of life, and even longevity. Children and the elderly are among the most vulnerable, yet disconnection impacts people of all ages. [&#8230;]</p>
<p>The post <a href="https://www.callfour.org/podcast/ep3-lateefat-odunuga-on-turning-loneliness-into-belonging/">EP3. Lateefat Odunuga on Turning Loneliness into Belonging</a> first appeared on <a href="https://www.callfour.org"></a>.</p>]]></content:encoded>
	<enclosure url="https://www.callfour.org/wp-content/uploads/2025/11/EP-3-Lateefat-Odunuga-FIN.mp3" length="21831598" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Loneliness is not just an individual struggle, it’s a global health challenge. According to the World Health Organization, one in six people worldwide experience loneliness, with devastating effects on mental and physical health, quality of life, and even longevity. Children and the elderly are among the most vulnerable, yet disconnection impacts people of all ages. [&#8230;]
The post EP3. Lateefat Odunuga on Turning Loneliness into Belonging first appeared on .]]></itunes:summary>
	<itunes:image href="https://www.callfour.org/wp-content/uploads/2025/09/lateefat.jpg"></itunes:image>
	<image>
		<url>https://www.callfour.org/wp-content/uploads/2025/09/lateefat.jpg</url>
		<title>EP3. Lateefat Odunuga on Turning Loneliness into Belonging</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:44</itunes:duration>
	<itunes:author><![CDATA[Kim Kleidon]]></itunes:author>	<googleplay:description><![CDATA[Loneliness is not just an individual struggle, it’s a global health challenge. According to the World Health Organization, one in six people worldwide experience loneliness, with devastating effects on mental and physical health, quality of life, and even longevity. Children and the elderly are among the most vulnerable, yet disconnection impacts people of all ages. [&#8230;]
The post EP3. Lateefat Odunuga on Turning Loneliness into Belonging first appeared on .]]></googleplay:description>
	<googleplay:image href="https://www.callfour.org/wp-content/uploads/2025/09/lateefat.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>EP2. Stories That Heal: Gary Bentley on Loneliness and Connection</title>
	<link>https://www.callfour.org/podcast/ep2-stories-that-heal-gary-bentley-on-loneliness-and-connection/</link>
	<pubDate>Wed, 17 Sep 2025 21:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Kim Kleidon]]></dc:creator>
	<guid isPermaLink="false">06326879-3518-5b81-bd16-cd6ae3e0a6c3</guid>
	<description><![CDATA[<p>Welcome to CallFour to Connect! In today’s episode, we’re diving into an important conversation about loneliness a feeling that touches people in every corner of the world. My guest is counsellor Gary Bentley, who brings not only professional insight but also deep experience working with people in regional and rural communities. Together, we’ll explore the [&#8230;]</p>
<p>The post <a href="https://www.callfour.org/podcast/ep2-stories-that-heal-gary-bentley-on-loneliness-and-connection/">EP2. Stories That Heal: Gary Bentley on Loneliness and Connection</a> first appeared on <a href="https://www.callfour.org"></a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Welcome to CallFour to Connect! In today’s episode, we’re diving into an important conversation about loneliness a feeling that touches people in every corner of the world. My guest is counsellor Gary Bentley, who brings not only professional insight but]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Welcome to CallFour to Connect! In today’s episode, we’re diving into an important conversation about loneliness a feeling that touches people in every corner of the world. My guest is counsellor Gary Bentley, who brings not only professional insight but also deep experience working with people in regional and rural communities. Together, we’ll explore the [&#8230;]</p>
<p>The post <a href="https://www.callfour.org/podcast/ep2-stories-that-heal-gary-bentley-on-loneliness-and-connection/">EP2. Stories That Heal: Gary Bentley on Loneliness and Connection</a> first appeared on <a href="https://www.callfour.org"></a>.</p>]]></content:encoded>
	<enclosure url="https://www.callfour.org/wp-content/uploads/2025/11/EP-2-Gary-Bentley.mp3" length="18812260" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Welcome to CallFour to Connect! In today’s episode, we’re diving into an important conversation about loneliness a feeling that touches people in every corner of the world. My guest is counsellor Gary Bentley, who brings not only professional insight but also deep experience working with people in regional and rural communities. Together, we’ll explore the [&#8230;]
The post EP2. Stories That Heal: Gary Bentley on Loneliness and Connection first appeared on .]]></itunes:summary>
	<itunes:image href="https://www.callfour.org/wp-content/uploads/2025/09/GaryBentley.jpg"></itunes:image>
	<image>
		<url>https://www.callfour.org/wp-content/uploads/2025/09/GaryBentley.jpg</url>
		<title>EP2. Stories That Heal: Gary Bentley on Loneliness and Connection</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:36</itunes:duration>
	<itunes:author><![CDATA[Kim Kleidon]]></itunes:author>	<googleplay:description><![CDATA[Welcome to CallFour to Connect! In today’s episode, we’re diving into an important conversation about loneliness a feeling that touches people in every corner of the world. My guest is counsellor Gary Bentley, who brings not only professional insight but also deep experience working with people in regional and rural communities. Together, we’ll explore the [&#8230;]
The post EP2. Stories That Heal: Gary Bentley on Loneliness and Connection first appeared on .]]></googleplay:description>
	<googleplay:image href="https://www.callfour.org/wp-content/uploads/2025/09/GaryBentley.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>EP1. More Than 60 Seconds: Connection Saved My Life</title>
	<link>https://www.callfour.org/podcast/more-than-60-seconds-connection-saved-my-life/</link>
	<pubDate>Wed, 03 Sep 2025 21:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Kim Kleidon]]></dc:creator>
	<guid isPermaLink="false">eb1993ea-d857-50aa-9a7c-cc4c2881e1f3</guid>
	<description><![CDATA[<p>In this launch episode of Call 4 to Connect, host Kim Kleidon explores something beautifully simple but profoundly powerful: picking up the phone and calling four (or more) people each week. The movement created by Charles and Tracy Alder tackles loneliness as the quiet crisis it is, reminding people they’re seen, valued and never alone. [&#8230;]</p>
<p>The post <a href="https://www.callfour.org/podcast/more-than-60-seconds-connection-saved-my-life/">EP1. More Than 60 Seconds: Connection Saved My Life</a> first appeared on <a href="https://www.callfour.org"></a>.</p>]]></description>
	<itunes:subtitle><![CDATA[In this launch episode of Call 4 to Connect, host Kim Kleidon explores something beautifully simple but profoundly powerful: picking up the phone and calling four (or more) people each week. The movement created by Charles and Tracy Alder tackles lonelin]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>In this launch episode of Call 4 to Connect, host Kim Kleidon explores something beautifully simple but profoundly powerful: picking up the phone and calling four (or more) people each week. The movement created by Charles and Tracy Alder tackles loneliness as the quiet crisis it is, reminding people they’re seen, valued and never alone. [&#8230;]</p>
<p>The post <a href="https://www.callfour.org/podcast/more-than-60-seconds-connection-saved-my-life/">EP1. More Than 60 Seconds: Connection Saved My Life</a> first appeared on <a href="https://www.callfour.org"></a>.</p>]]></content:encoded>
	<enclosure url="https://www.callfour.org/wp-content/uploads/2025/11/EP-1-CallFour-2-Connect-Chris-Smith.mp3" length="23758390" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this launch episode of Call 4 to Connect, host Kim Kleidon explores something beautifully simple but profoundly powerful: picking up the phone and calling four (or more) people each week. The movement created by Charles and Tracy Alder tackles loneliness as the quiet crisis it is, reminding people they’re seen, valued and never alone. [&#8230;]
The post EP1. More Than 60 Seconds: Connection Saved My Life first appeared on .]]></itunes:summary>
	<itunes:image href="https://www.callfour.org/wp-content/uploads/2025/08/chrissmith.jpg"></itunes:image>
	<image>
		<url>https://www.callfour.org/wp-content/uploads/2025/08/chrissmith.jpg</url>
		<title>EP1. More Than 60 Seconds: Connection Saved My Life</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:45</itunes:duration>
	<itunes:author><![CDATA[Kim Kleidon]]></itunes:author>	<googleplay:description><![CDATA[In this launch episode of Call 4 to Connect, host Kim Kleidon explores something beautifully simple but profoundly powerful: picking up the phone and calling four (or more) people each week. The movement created by Charles and Tracy Alder tackles loneliness as the quiet crisis it is, reminding people they’re seen, valued and never alone. [&#8230;]
The post EP1. More Than 60 Seconds: Connection Saved My Life first appeared on .]]></googleplay:description>
	<googleplay:image href="https://www.callfour.org/wp-content/uploads/2025/08/chrissmith.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Introduction to CallFour to Connect</title>
	<link>https://www.callfour.org/podcast/introduction-to-callfour-to-connect/</link>
	<pubDate>Wed, 27 Aug 2025 21:00:48 +0000</pubDate>
	<dc:creator><![CDATA[Kim Kleidon]]></dc:creator>
	<guid isPermaLink="false">https://www.callfour.org/?post_type=podcast&#038;p=3662</guid>
	<description><![CDATA[<p>Call Four is a global movement designed to combat loneliness and improve mental well-being through one simple action: encouraging people to call four others each week. It&#8217;s about making genuine human connection part of everyday life — especially in a time when many people feel digitally connected but emotionally isolated.</p>
<p>The post <a href="https://www.callfour.org/podcast/introduction-to-callfour-to-connect/">Introduction to CallFour to Connect</a> first appeared on <a href="https://www.callfour.org"></a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Call Four is a global movement designed to combat loneliness and improve mental well-being through one simple action: encouraging people to call four others each week. It&#8217;s about making genuine human connection part of everyday life — especially in]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Call Four is a global movement designed to combat loneliness and improve mental well-being through one simple action: encouraging people to call four others each week. It&#8217;s about making genuine human connection part of everyday life — especially in a time when many people feel digitally connected but emotionally isolated.</p>
<p>The post <a href="https://www.callfour.org/podcast/introduction-to-callfour-to-connect/">Introduction to CallFour to Connect</a> first appeared on <a href="https://www.callfour.org"></a>.</p>]]></content:encoded>
	<enclosure url="https://www.callfour.org/wp-content/uploads/2025/11/Call-Four-Trailer.mp3" length="12250301" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Call Four is a global movement designed to combat loneliness and improve mental well-being through one simple action: encouraging people to call four others each week. It&#8217;s about making genuine human connection part of everyday life — especially in a time when many people feel digitally connected but emotionally isolated.
The post Introduction to CallFour to Connect first appeared on .]]></itunes:summary>
	<itunes:image href="https://www.callfour.org/wp-content/uploads/2025/11/cllfour300x300.jpg"></itunes:image>
	<image>
		<url>https://www.callfour.org/wp-content/uploads/2025/11/cllfour300x300.jpg</url>
		<title>Introduction to CallFour to Connect</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:45</itunes:duration>
	<itunes:author><![CDATA[Kim Kleidon]]></itunes:author>	<googleplay:description><![CDATA[Call Four is a global movement designed to combat loneliness and improve mental well-being through one simple action: encouraging people to call four others each week. It&#8217;s about making genuine human connection part of everyday life — especially in a time when many people feel digitally connected but emotionally isolated.
The post Introduction to CallFour to Connect first appeared on .]]></googleplay:description>
	<googleplay:image href="https://www.callfour.org/wp-content/uploads/2025/11/cllfour300x300.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>
	</channel>
</rss>
